Thursday, 15 January 2009
Back to the gym
Found my "designer" pants today, they were in the airing cupboard all along. So I went to the old gymnasium for the first time in about two months. It wasn't as much of a shock to the system as I thought it'd be. Mind you I didn't work all that hard. 30 mins on cross trainer, 15 mins recumbent bike, 5 min warm up on treadmill. I'll start doing my maps again soon.
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